6 Things Your Dad Did Every Sunday That You’re Doing Now

Grab the Coffee: Sunday Routines You’ve Inherited from Dad

Ah, Sundays. The perfect day to unwind, recharge, and maybe even reflect on the week gone by. If you’re anything like me, you might have noticed that as the years have rolled on, you’ve unconsciously slipped into some of the same Sunday habits your dad had. It’s funny how those little routines stick with us, isn’t it? Let’s take a stroll down memory lane and explore six things your dad did every Sunday that you’re probably doing now, too. Spoiler alert: It might involve some bacon.

1. The Sunday Morning Breakfast Ritual

You know that comforting smell of bacon sizzling in the pan? Or the sound of eggs crackling? That’s right! Your dad probably had a signature breakfast he whipped up every Sunday morning. Maybe it was pancakes stacked high or a classic omelet filled with whatever he could find in the fridge. Now, you find yourself in the kitchen, channeling your inner chef (or more likely, your inner dad) as you flip pancakes or pop toast in the toaster. And yes, it’s okay to drown everything in syrup if that’s what brings you joy! Just remember, a little extra maple syrup never hurt anyone.

2. The Sunday Newspaper and Coffee Combo

Photo by Colton Sturgeon

Remember how your dad would sit at the kitchen table with a steaming cup of coffee and the Sunday newspaper spread out before him? It was like a sacred ritual—one that involved pouring over the comics, sports scores, and whatever else was in that hefty pile of newsprint. Fast forward to today, and there you are, coffee in hand, scrolling through your favorite news app or maybe even indulging in a physical newspaper (yes, they still exist!). There’s something about that quiet time, isn’t there? It’s like a mini escape where you can almost convince yourself that the world is just fine for a few moments.

3. The Family Check-in

Ah, the famed Sunday check-in. Your dad would pull everyone together, whether it was over breakfast or during a leisurely afternoon. He’d ask about your week, share stories, and maybe even dish out some fatherly advice. Now, you’ve likely adopted that same practice, whether it’s a group text or a Sunday dinner where everyone’s expected to share their highs and lows. It’s a simple yet powerful way to stay connected, and it’s amazing how those conversations can turn into some of the most cherished moments. Plus, who doesn’t love a good laugh over that one time your sibling tripped over the dog?

4. The Weekend Project (or Two)

Let’s face it: Sundays aren’t just for lounging around (well, at least not entirely). Your dad probably had a weekend project lined up, whether it was mowing the lawn, fixing that leaky faucet, or tackling the endless pile of laundry. And now, whether you love it or loathe it, you find yourself knee-deep in your own projects. Maybe you’ve taken on some DIY home improvement, or perhaps you’re just trying to finally organize that closet that’s been a black hole for too long. Either way, it feels good to accomplish something, even if it’s just getting the vacuum out and wrestling some dust bunnies.

5. The Sunday Afternoon Nap

Ah, the legendary Sunday nap. Your dad probably had it down to an art form—finding the perfect spot on the couch, a cozy blanket, and maybe a football game playing softly in the background. Now, you might find yourself succumbing to that same siren call of a post-lunch snooze. And let’s be real; there’s nothing quite like that glorious feeling of drifting off to dreamland, even if it’s just for twenty minutes. If you wake up feeling slightly disoriented, don’t worry, it’s just part of the fun. Just embrace it; you’ve earned it!

6. The Evening Wind Down

As the sun sets on Sunday, your dad likely had his own way of winding down. Whether it was watching a show, reading a book, or just catching up on the day’s events, he made sure to carve out that time for himself. Now, you’re probably doing the same, unwinding with your favorite series or perhaps diving into a novel you’ve been meaning to read. It’s important to have that quiet time to reset before the chaos of the week begins again. So grab your favorite blanket, settle in, and enjoy that well-deserved relaxation.

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